Makena Herman is a Registered Psychotherapist (Qualifying) and Therapist in Training who is dedicated to creating a safe, supportive, and non-judgmental environment where clients feel heard, valued, and empowered. She believes that meaningful change begins with a strong therapeutic relationship and is passionate about helping individuals navigate life's challenges while fostering resilience, growth, and well-being.

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Makena holds a Bachelor of Arts in Psychology from Nipissing University and is currently completing her Master of Arts in Counselling Psychology through Yorkville University.

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She works with individuals aged 12 and older, supporting a variety of concerns including anxiety, stress management, relationship challenges, self-esteem, and life transitions. Makena takes an integrative, client-centered approach to therapy, tailoring treatment to each client's unique needs and goals. She draws from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to help clients develop practical tools and meaningful strategies for change.

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Makena is committed to providing a collaborative and compassionate therapeutic experience where clients can explore their thoughts, emotions, and experiences in a space that promotes healing, self-discovery, and personal growth.

Outside of her clinical work, Makena enjoys connecting with others, spending time outdoors, reading, and staying active through sports such as golf and volleyball. She values lifelong learning and maintaining a balanced lifestyle that supports both personal and professional growth.

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Makena offers both in-person and virtual counselling sessions, as well as complimentary 15-minute consultations.