SERVICES

CHILD & ADOLESCENT TRAUMA THERAPY

In my work with children and youth, I specialize in trauma therapy. In our therapy sessions, we’ll work to resolve traumatic memories and improve well-being. I use creative and evidence-based interventions to provide your child or adolescent with valuable tools to cope with life’s obstacles and thrive after painful life experiences. I’m confident you’ll find my style of therapy beneficial and inspirational. Get in touch to book an appointment.

If you’re looking for quality Individual Therapy sessions with a Registered Psychotherapist (Qualifying) that cares, then you’ve come to the right place. I guide my clients every step of the way on their healing journey and implement various counselling methods to help them heal from challenging situations.
Therapies offered: 

• Eye Movement Desensitization and Reprocessing (EMDR) 

  • Weekly EMDR, Intensives or Retreats​

• Ego State Therapy

• Desensitization of Triggers and Urge Reprocessing (DeTUR)

• Cognitive Behavioural Therapy

• Body-Oriented Therapy

Treatments offered for:

• Stress, trauma (PTSD & CPTSD), and distressing life events.

• Anxiety & Panic

• Depression

• Eating Disorders

• Addictions and Dysfunctional Behaviours

• Chronic Pain

Schedule a free consultation today.

COUPLES THERAPY

Have you been feeling like your relationship is struggling lately? My couples therapy sessions are designed to help couples strengthen their relationships in three areas: friendship, conflict management, and the creation of shared meaning. Couples learn to replace negative conflict patterns with positive interactions and to repair past hurts. Contact me today and let me help you strengthen your relationship with the most advanced researched-based assessment and interventions from The Gottman Method. 

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Book a free couples consultation today to learn more about the couples therapy I provide and see if it's a good fit for you and your partner.