MOVE BEYOND COPING AND TOWARDS HEALING
COUNSELLING & PSYCHOTHERAPY PRACTICE IN NORTH BAY
🌿 Welcome to Healing Connections 🌿
Healing Connections, a compassionate haven for trauma-informed counseling and psychotherapy in the heart of North Bay, Ontario, Canada. We're thrilled to have you here, ready to embark on a transformative journey toward well-being.
Our Mission: Nurturing Healing in Every Connection
At Healing Connections Psychotherapy, our mission is crystal clear: to provide trauma-informed support to individuals, couples, and families of all ages. Beyond our cozy practice, we extend our arms to cultivate healing and growth throughout the community, weaving our support into the fabric of schools, businesses, and organizations. Together, we are architects of positive change.
🌱 Rooted in Empowerment: A Non-Pathological Approach
Our approach is a beacon of empowerment, grounded in a non-pathological, trauma-informed model of human suffering. We believe in unlocking the inherent strength within individuals, businesses, and organizations to promote well-being. By sharing our knowledge on trauma-informed principles and resources, we actively contribute to building a community where healing is not just a concept but a way of life.
Supporting the Heroes Among Us
To us, healing knows no bounds. We stand by medical professionals, first responders, mental health professionals, and organizations, offering guidance on trauma-informed principles. Together, we enhance their capacity to support, guide, and facilitate healing and wellness. Our dedication is unwavering – let's create a world where healing is accessible and transformative for all.
Join Us on the Journey of Learning and Unlearning
Life is a journey of learning and unlearning, and at Healing Connections, we are your steadfast companions on this path. Let's walk hand in hand, embracing the transformation that healing brings. Together, we create a world where every connection is a step towards a brighter, healthier future.
Begin your journey to healing with Healing Connections Psychotherapy – where every connection is a step toward a brighter, healthier future.
“Vulnerability is the birthplace of innovation, creativity and change.”
Meet the Team
Miranda Arellano, MC, Registered Psychotherapist and Clinic Owner
When I was younger, I had a really good experience with a therapist that changed the direction my life was headed. That experience led to my desire to help others and eventually, after pursuing many other dreams, I signed up for a Bachelor of Arts in Psychology. Soon after, I completed a Master of Counselling Psychology degree and registered as a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). As a Registered Psychotherapist in the North Bay, Ontario area, I am committed to the well-being of all my clients. I have experience and training to support clients with anxiety, depression, PTSD, CPTSD, relationship challenges, addiction, anger management, chronic pain, grief, infidelity, and daily or work-related stress.
My lived experience with trauma, led to my passion for helping others with Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I have additional EMDR related training in DeTUR (addictions), ego state and internal family systems (IFS) therapy for complex trauma. As a client of EMDR, I can attest to its powerful effects, and I am grateful to utilize this wonderful modality in my practice. I also love working with couples and am trained in the Gottman Method couples therapy. I specialize in treating affairs, addictions, and trauma in couples. I truly care for all of my clients and work diligently to help find them the answers they seek. I look forward to hearing from you and walking with you on your healing journey.
Miranda Arellano, B.A.(Psy), M.C., Registered Psychotherapist & Healing Connections Owner
Registered Psychotherapist (Qualifying)
Janet has a degree in Sociology from the University of Toronto and is in her final year as a graduate level practicum student with the Toronto Centre for Psychotherapy and Counselling Education. She is also a member of Canadian Counselling and Psychotherapy Association (CCPA) and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). In addition, Janet holds graduate and/or additional certificates in Positive Psychology, Mindful Meditation, Grief Education, Holding Space - Coaching Level, and Therapeutic Harp.
Janet's student therapy skills are steeped in therapeutic modalities and grounded in a holistic, person-centered approach. She integrates mindfulness with relational, existential, humanistic and holistic based therapies. Janet's warm, empathetic, and therapeutic presence will provide you with a safe place to be heard, understood, to find healing, and to grow.
Book a free 15 minute consultation with Janet today!
Angela is a firm believer in the potential of individuals harnessing their innate self-energy and internal resources. She is available in person in North Bay, Ontario, or virtually.
Angela has a strong educational foundation: She holds a Master of Arts in Counseling Psychology and a Bachelor of Science degree in Nursing. She is a duly registered healthcare professional, holding credentials as a Registered Nurse and a Registered Psychotherapist (Qualifying). These qualifications enable her to recognize the intricate connections between physical, mental, and emotional well-being, allowing her to adopt a holistic approach tailored to your unique circumstances.
In her role as a therapist, Angela places her primary goal on guiding individuals on a journey towards becoming more self-led in their lives. Embracing a trauma-informed approach, she acknowledges the significance of past experiences in shaping one's current reality. By fostering a safe and collaborative therapeutic environment, Angela aims to empower her clients to explore and understand the impact of trauma on their lives.
Through an integrated approach to psychotherapy, she draws from various therapeutic modalities to tailor interventions that best suit the unique needs of each individual. This comprehensive strategy allows for a holistic exploration of the mind, body, and spirit, facilitating a more profound and sustainable transformation.
Her commitment is to support clients in cultivating self-awareness, resilience, and the skills needed to navigate life's challenges with newfound autonomy and purpose.
Book a free 15 minute consultation with Angela today.
Registered Psychotherapist (Qualifying) and
Registered Nurse (RN), BScN, MACP
Therapy Modalities We Offer
An EMDR intensive is a more immersive and therapeutic experience than traditional EMDR sessions. It typically involves several hours of therapy per day, over a period of several days, with the goal of achieving rapid trauma resolution. Learn more here.
Internal Family Systems
Internal Family Systems approach to parts work for trauma and complex trauma
The Gottman Method Couples Therapy
Most of us have different aspects, “parts,” or “ego states” of ourselves. “Ego state therapy” refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves. Learn more about Ego State Therapy here.
Acute Stress Syndrome Stabilization for Groups (ASSYST-G)
ASSYST-G is a group procedure designed to fill the gap between Psychological First Aid (PFA) and High-Intensity Intervention psychotherapy after a critical incident or adverse experience when the person shows severe symptoms of psychological distress, physiological reactivity, and/or deterioration in current functioning.
TIST or Trauma-Informed Stabilization Treatment was developed to provide a trauma-informed approach to the challenges of treating self-destructive behavior. Learn more here.
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Learn more here.
The Gottman Method Couples Therapy
DeTUR - Desensitization of Triggers and Urge Reprocessing
An Urge Reduction Protocol for addictions and dysfunctional behaviors and the underlying causing traumas, based on the AIP EMDR model.
Acute Stress Syndrome Stabilization for Individuals (ASSYST-I)
ASSYST-I is designed to focus on the client’s nervous system regulation. It is utilized in rapid response settings and offered to client’s immediately after a traumatic experience (within hours, days or weeks).
Compassionate Inquiry: Coming Soon!
By gently uncovering and addressing core emotional wounds, Compassionate Inquiry Therapy facilitates profound healing and empowers individuals to embrace authentic self-discovery and growth.
The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory. Learn more about the Gottman Method here.
7 Principles for Making Marriage Work Workshop Leader
The Gottman Method
Enhance your mental golf game with golf psychology and EMDR therapy. We can support you to master the mental game to achieve peak performance on the course.