For newer EMDR clinicians, one of the most common questions that comes up in consultation is: “How do I know when to use a cognitive interweave?” In our standard EMDR training, we’re strongly encouraged to stay out of the way of the client’s processing and trust the system. Because of that, many therapists feel hesitant about intervening and worry they might disrupt the natural flow of processing. But sometimes, the brain just needs a small piece of missing information to mov

In a powerful episode of the DanSun Health Podcast , host Daniel Sundahl sits down with Registered Psychotherapist Miranda Arellano to explore the deeply human journey of healing from trauma. Their conversation moves through personal stories, clinical insights, and community advocacy, highlighting how authenticity, resilience, and connection can transform mental health outcomes, particularly for first responders and those impacted by trauma. A Personal Journey Into Psychother

We are so excited to finally share this with you. Healing Connections Psychotherapy has officially opened the doors to our new space — and it is everything we dreamed of… and more. Located in the heart of North Bay, this space was created with deep intention. Every wall, every room, every quiet corner was designed to feel safe, warm, and grounding. When you walk in, we want you to exhale. We want you to feel that you’ve stepped into a place where healing is possible. This is