Growing Connections Group: Supporting Youth Ages 11–14 Through Emotional Skills, Confidence & Community

At Healing Connections Psychotherapy, we believe that every young person deserves a safe, supportive space to understand their emotions, build healthy relationships, and grow into confident, resilient individuals. That’s why we’re excited to introduce the Growing Connections Group — a weekly therapeutic program designed specifically for youth ages 11 to 14.

This age is such an important—and often challenging—stage of development. Pre-teens and young teens are navigating new emotions, social pressures, self-identity, and the transition toward greater independence. Our goal is to provide them with the tools, skills, and connection they need to thrive.

🌟 What Is the Growing Connections Group?

This group meets Tuesday evenings from 7–8 p.m. and offers a warm, welcoming environment where youth can learn essential emotional and social skills. Each week focuses on a different topic designed to support emotional regulation, self-awareness, confidence, and healthy peer relationships.

The group combines:

• Psychoeducation

• Emotional skills training

• Creative and reflective exercises

• Peer connection

• Trauma-informed, youth-focused facilitation

All in a supportive, non-judgmental atmosphere that helps kids feel comfortable being themselves.

📘 Weekly Topics

Here’s what participants will explore throughout the program:

• January 6 – About Me / Trust

• January 13 – Understanding Emotions

• January 20 – Emotional Triggers & Body Signals

• January 27 – Coping Skills & Self-Regulation

• February 3 – Stress & School Pressure

• February 10 – Friendship & Social Awareness

• February 17 – Communication & Conflict Resolution

• February 24 – Identity, Self-Esteem & Confidence

• March 3 – Managing Worries & Anxiety

• March 10 – Anger, Frustration & Impulse Control

• March 17 – Social Media, Comparisons & Online Boundaries

• March 24 – Personal Goals, Growth Mindset & Celebration

Each session builds on the last, helping youth develop emotional literacy, resilience, and a strong sense of self.

💚 Why This Group Matters

Youth often struggle silently with:

• Big feelings they don’t yet understand

• Pressure from school, peers, or social media

• Anxiety, frustration, or emotional overwhelm

• Difficulty expressing themselves

• Challenges navigating friendships or conflict

This group helps normalize these experiences and teaches participants how to navigate them in healthy, empowered ways. It also lets them know they are not alone, creating a sense of community that is deeply healing.

🧠 Program Details

📅 Tuesdays, 7–8 p.m.

📍 Healing Connections Psychotherapy — 183 1st Ave West

💲 $40 per session

📞 Call 705-980-0777 to register

Whether your child is struggling with worries, confidence, friendships, or simply needs a safe space to talk and learn, this group is a powerful, supportive resource.

🌈 A Space to Grow, Connect, and Feel Understood

The Growing Connections Group was created with care, intention, and a deep understanding of what today’s youth are facing. We are committed to offering tools that last a lifetime—skills that help kids feel grounded, confident, and connected as they move through the challenges and changes of adolescence.

If you’d like to register or learn more, we would love to speak with you.

Healing Connections Psychotherapy

Where growth, healing, and connection begin.